Log a check-in
0Check-ins
—Most logged mood
—Typical energy
Stored in this browser only. This is a journaling aid, not a mental-health assessment or a substitute for professional care.
Private by design: everything you enter is saved only in this browser on this device. Nothing is sent to our server.
How to use the Mood Tracker
- Log how you feel and your energy level once a day.
- Note what may have influenced your mood.
- Look back at your history and export a CSV whenever you like.
Is my data private?
Yes. This tool runs entirely in your browser and saves your entries in local storage on this device. Nothing is uploaded to our server, and there is no account to create. Because of that, your data does not sync between devices and is removed if you clear your browser data, so use the export button to keep a backup.
This is a journaling aid, not a mental-health assessment or a substitute for professional care.